Weigh In record (no journal entry) for 14 February 2020
|
41.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1502 kcal
|
Fat: 69.24g | Prot: 69.92g | Carbs: 166.31g.
Breakfast: Hero Mermelada Fresas de Temporada, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Zumo de Guayaba, BioCop Tostadas de Arroz. Lunch: Fresas, Hemosa Chuleta Aguja de Cerdo, Pasta Carbonara. Dinner: El Almendro Turrón Blando, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Huevo Cocido, Hacendado Gelatina Fresa 0%, Espárragos. Snacks/Other: Reina Gelatina Frutos Rojos, Azúcar, BioCop Tostadas de Arroz, Fresas, Bizcocho, Bizcocho, Hacendado Chocolate Blanco. more...
|
|
1885 kcal
|
Exercise:
kpop - 13 minutes, caminar - 2 hours, Ballet - 1 hour and 58 minutes, Resting - 14 hours and 21 minutes, Sleeping - 5 hours and 28 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bts army<3's Weight History
|