Weigh In record (no journal entry) for 14 February 2020
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80 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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867 kcal
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Fat: 57.78g | Prot: 68.66g | Carbs: 17.03g.
Lunch: Morangos, Omelete ou Ovos Mexidos. Dinner: Sardinhas em Óleo (Enlatado), Sadia Queijo Mussarela (40g), Tomates Cereja, Ovo. Snacks/Other: Castanhas de Caju, Morangos. more...
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Losing 0.9 kg a Week
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RaquelVicenzi's Weight History
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