View Diet Calendar, 14 February 2020:
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813 kcal
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Fat: 30.03g | Prot: 87.90g | Carbs: 49.17g.
Breakfast: Cheddar Cheese , Six Star Whey Protein, Coffee, Scrambled Egg . Lunch: Cooked Lentils (Fat Not Added in Cooking), Spinach , Tilapia (Fish) . more...
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2539 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Juan Carlito's Weight History
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