Weigh In record (no journal entry) for 15 February 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1380 kcal
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Fat: 65.53g | Prot: 35.43g | Carbs: 157.72g.
Breakfast: Primia Fette Biscottate con Farina Integrale . Lunch: San Benedetto Ginger, Arancino, Findus Lasagne ai Funghi Vegetariane, Mandorle, Coop Avocado. Dinner: GranArt Stuzzichina Croccante, San Benedetto Bitter Rosso. Snacks/Other: Gelati alla Vaniglia, Caffè Macchiato, Biscotti al Cocco. more...
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steady weight
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