Weigh In record (no journal entry) for 15 February 2020
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75.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1051 kcal
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Fat: 40.03g | Prot: 39.90g | Carbs: 135.84g.
Breakfast: Творожное Печенье, Хлебец, Льняное Масло, Манная Каша на Молоке. Lunch: La Pina Арахисовая Паста, Хлебец. Dinner: Мистраль Чечевица Красная Вареная. Snacks/Other: Благода Творог со Сметаной , Банан. more...
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Losing 0.6 kg a Week
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usazaeva's Weight History
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