Weigh In record (no journal entry) for 15 February 2020
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79.1 kg
Lost so far: 3.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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791 kcal
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Fat: 25.88g | Prot: 20.90g | Carbs: 117.65g.
Breakfast: Малиновое Варенье, Чёрный Чай с Лимоном и Мёдом, Оладьи. Lunch: Яшкино Конфеты "Чио Рио", Славянка Конфета Медунок, КДВ Нижний Тагил Харитоша, Чёрный Чай с Лимоном и Мёдом , Беляш. more...
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Losing 1.1 kg a Week
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natashka_056's Weight History
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