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84.8
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84.8 kg
Lost so far: 8.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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631 kcal
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Fat: 39.72g | Prot: 25.55g | Carbs: 45.98g.
Breakfast: Tarçın, Dost Yarım Yağlı Süt, Omlet Yumurta veya Mantarlı Karışık Yumurta, Fındık. Dinner: Eti Form Kepekli Light , Dereotu, Tam Yağlı Sade Yoğurt, Bezelye Yemeği. Snacks/Other: Şekersiz Türk Kahvesi, Çay (Demlenmiş). more...
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Losing 3.2 kg a Week
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gül1990ç's Weight History
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