astho's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
71.9 kg Lost so far: 22.2 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
2258 kcal Fat: 96.38g | Prot: 67.01g | Carbs: 250.68g.   Breakfast: Arla Lättmjölk, Felix Risgrynsgröt. Lunch: Billys Pan Pizza Original . Dinner: Scan Deli Falukorv, Penne. Snacks/Other: Potatischips, Rött Bordsvin, Prinsesstårta, Semla. more...
Losing 0.2 kg a Week

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astho's Weight History


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