Weigh In record (no journal entry) for 15 February 2020
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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284 kcal
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Fat: 13.43g | Prot: 2.85g | Carbs: 40.75g.
Breakfast: Coffee. Lunch: Black Forest (Chocolate-Cherry) Cake. more...
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Losing 2.4 kg a Week
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