Weigh In record (no journal entry) for 15 February 2020
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
496 kcal
|
Fat: 18.96g | Prot: 31.93g | Carbs: 51.08g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Простоквашино Сметана 15%, Творожная Запеканка, Кофе с Молоком. Lunch: Кофе с Молоком, Скумбрия Запеченная. Dinner: Банан, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olimpia86's Weight History
|