kira2 berapa kalori iya
View Diet Calendar, 15 February 2020:
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1457 kcal
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Fat: 14.20g | Prot: 95.51g | Carbs: 244.71g.
Lunch: Putih Telur Matang, Lobak Dimasak, Indocafe Coffeemix 3 in 1, Apel (tanpa Kulit), Wortel Dimasak, Hoka Hoka Bento Nasi Putih, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sup Kentang, Pisang. Dinner: Energen Rasa Jagung , Ikan Tongkol, Hoka Hoka Bento Nasi Putih, Pisang. more...
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2053 kcal
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Exercise:
Cardio - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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putrairawan's Weight History
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