Weigh In record (no journal entry) for 15 February 2020
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87 kg
Lost so far: 12.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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903 kcal
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Fat: 42.94g | Prot: 46.96g | Carbs: 81.38g.
Breakfast: Domatesler, Yeşil Zeytin, Haşlanmış Yumurta, Tam Buğday Ekmeği, Beyaz Peynir, Salatalık (Soyulmuş). Lunch: Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Spagetti. Snacks/Other: Yeşil Çay. more...
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Gaining 0.2 kg a Week
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emineee11's Weight History
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