Weigh In record (no journal entry) for 15 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2020:
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1408 kcal
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Fat: 97.23g | Prot: 46.59g | Carbs: 91.52g.
Breakfast: Yeşil Çay, Aknaz Tam Yağlı Beyaz Peynir, Biber, Yeşil Zeytin, Beyaz Ekmek. Lunch: Ev Yapımı Yoğurt, Lahana Sarması. Dinner: Patates (Kabuksuz, Tuzsuz, Haşlanmış). Snacks/Other: Şekersiz Türk Kahvesi, Çay (Demlenmiş), Sigara Böreği, Yeşil Çay, Çay (Demlenmiş). more...
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gamzearsln5711's Weight History
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