lilmom's Journal, 07 Sep 10

OK ...turned 50 yesterday! Time to start getting my act together.just hope I can.I believe I am a food addict. Got to try though.I am off to a good start.One day at a time.

View Diet Calendar, 07 September 2010:
3833 kcal Fat: 286.04g | Prot: 180.38g | Carbs: 170.76g.   Breakfast: diet coke, Light & Fit Yogurt - Lemon. Lunch: Chocolate Sandwich Cookies (with Creme Filling), diet coke, fresh and easy 2% american singles cheese, best foods light mayo, sara lee delightful bread. Dinner: live well buttery spread, Shredded parmesean cheese, Frozen Green Beans, onion, green bell pepper. Snacks/Other: Creamy Peanut Butter, peanut butter, rojo all natural salsa pico de gallo, tortillia chips, unsweetened ice tea. more...
2627 kcal Exercise: Driving - 1 hour and 30 minutes, Housework - 4 hours and 30 minutes, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 12 hours. more...

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lilmom's Weight History


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