Weigh In record (no journal entry) for 16 February 2020
|
61.3 kg
Lost so far: 8.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
543 kcal
|
Fat: 17.55g | Prot: 23.47g | Carbs: 69.65g.
Breakfast: Магнит Помидоры Черри, Обычные Блины, Простоквашино Сливки 20%, Растворимый Кофе (из Порошка), Коломенское Лаваш Тандырный, Жареное Яйцо без Жира. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinad85's Weight History
|