Weigh In record (no journal entry) for 16 February 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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403 kcal
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Fat: 15.43g | Prot: 22.59g | Carbs: 45.24g.
Breakfast: Ярмарка Нут Вареный, Финик, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Сливочное Масло, Болгарский Перец, Жареное Яйцо без Жира. more...
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Gaining 0.5 kg a Week
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