Weigh In record (no journal entry) for 16 February 2020
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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4105 kcal
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Fat: 128.82g | Prot: 226.27g | Carbs: 451.26g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Brownis Proteici By Ida. Lunch: Chiacchiere, Arance, Coop Salame tipo Ungherese, Pane Italiano, Coop Mortadella , Pane Italiano, Pane Italiano, Barilla Pasta, Fagioli in Salsa di Pomodoro. Dinner: McDonald's Patatine Fritte (Medie), Franziskaner Weissbier, Coop Pollo Allo Spiedo. Snacks/Other: Salati Preziosi Pop Corn . more...
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Losing 1.1 kg a Week
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RobertoSaponara's Weight History
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