Weigh In record (no journal entry) for 16 February 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1655 kcal
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Fat: 95.79g | Prot: 39.45g | Carbs: 160.44g.
Breakfast: Arla Mellanmjölk 1,5%, Protein.Se Slim Måltidsersättning Choklad, Smör, Bröd. Dinner: Max Crispy Fries (Liten), Max Original Dressing, Max Kyckling Nuggets (6). Snacks/Other: Ahlgrens Bilar, Fanta Exotic. more...
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1984 kcal
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Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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