Sillyfee1963's Journal, 16 Feb 20

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120.9 kg Lost so far: 6.2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1271 kcal Fat: 32.42g | Prot: 89.03g | Carbs: 133.80g.   Breakfast: Aldi Nord Bauernvesper, Ei (Ganz), Gut & Günstig Salatcreme, Coppenrath & Wiese Mehrkornbrötchen, Aldi Hähnchenbrustfilet-Roulade, Dandesan Dänischer Schnittkäse, Dolce Gusto Latte Macchiato. Lunch: Tassimo Cappuccino. Dinner: Dornfelder, Rama Cremefine 7%, HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Sauerbraten Vom Rind. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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16 Feb 20 by member: ~Memory~

     
 

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Sillyfee1963's Weight History


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