View Diet Calendar, 16 February 2020:
|
1480 kcal
|
Fat: 73.76g | Prot: 121.88g | Carbs: 86.15g.
Breakfast: Coffee, Scrambled Egg . Lunch: Unico Black Beans, Lilydale Chicken Breast Boneless Skinless, Broccoli . Dinner: President's Choice Breakfast Sausage, Scrambled Egg , Eggo Original Waffles. Snacks/Other: Avocado, Six Star Whey Protein, Dairyland 1% Cottage Cheese, Strawberries . more...
|
|
2520 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Carlito's Weight History
|