Weigh In record (no journal entry) for 16 February 2020
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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628 kcal
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Fat: 18.18g | Prot: 41.28g | Carbs: 80.56g.
Breakfast: Apel Fuji. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Tempe Goreng, Tahu Goreng, Salak. more...
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Losing 0.0 kg a Week
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Asritita16's Weight History
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