Weigh In record (no journal entry) for 16 February 2020
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1724 kcal
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Fat: 98.50g | Prot: 48.38g | Carbs: 156.23g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Bolo de Fubá, Bolo de Fubá, Cenouras Cozidas, Wessel Bife Ancho, Batata Doce, Café com Açúcar. Dinner: Native Açúcar Demerara, Óleo de Coco, Pura Vida Coco Cream. Snacks/Other: Bolo de Fubá, Bolo de Fubá. more...
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2018 kcal
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Exercise:
Esteira - 1 hour, Weight Training (Bodybuilding) - 1 hour, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ribeiro641's Weight History
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