Weigh In record (no journal entry) for 16 February 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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228 kcal
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Fat: 10.70g | Prot: 15.20g | Carbs: 18.80g.
Breakfast: Qualitá Uva Niagara, Ovos Lembeck Ovo. more...
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Losing 2.1 kg a Week
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