Weigh In record (no journal entry) for 16 May 2013
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106.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 41.95g | Prot: 76.55g | Carbs: 200.52g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Dinner: Insalata Russa, Ananas, Pomodori Rossi, Petto di Pollo (senza Pelle), Caffè Espresso, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Pane Italiano. more...
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Losing 3.2 kg a Week
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