Weigh In record (no journal entry) for 17 February 2020
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1011 kcal
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Fat: 57.46g | Prot: 75.87g | Carbs: 51.55g.
Breakfast: 豆干, 豆皮, 豬頸肉, 炒大白菜, 四季豆. Lunch: 有皮雞胸肉(烘焙或油炸,有粉漿), 紅燒茄子, 義峰 豆輪, 炒高麗菜, 滷蛋. Dinner: 糯米腸, 全聯 結球萵苣. more...
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1484 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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hunigogo's Weight History
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