Halo Selamat Pagi Selamat Hari Senin Yuk kita mulai lagi yuk semangat!!
View Diet Calendar, 17 February 2020:
|
1122 kcal
|
Fat: 53.94g | Prot: 39.10g | Carbs: 140.52g.
Breakfast: Gula Merah, Alpukat. Lunch: Sambal Goreng, Kubis, Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Snacks/Other: Buah Naga. more...
|
|
1237 kcal
|
Exercise:
Cardio - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebecca sitepu's Weight History
|