Weigh In record (no journal entry) for 17 February 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2225 kcal
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Fat: 32.06g | Prot: 205.86g | Carbs: 265.26g.
Breakfast: Brownis Proteici By Ida, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Jaus Pane di Segale, Amadori Petto Arrosto di Tacchino. Dinner: Patate al Forno. Snacks/Other: Red Bull Red Bull (Lattina), WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato), Myprotein Impact Whey Protein. more...
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Gaining 14 kg a Week
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RobertoSaponara's Weight History
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