Weigh In record (no journal entry) for 17 February 2020
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103.9 kg
Lost so far: 13.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1147 kcal
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Fat: 49.18g | Prot: 38.44g | Carbs: 142.80g.
Breakfast: Twix Имбирное Печенье, Кофе с Молоком и Сахаром, Савушкин Творог Мягкий 0,1%. Lunch: ProStore Салат из Свежей Капусты, Котлета Рыбная. Dinner: Рассольник. Snacks/Other: Груша, Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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federicabosco's Weight History
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