Weigh In record (no journal entry) for 17 February 2020
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101.8 kg
Lost so far: 2.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1252 kcal
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Fat: 43.54g | Prot: 24.11g | Carbs: 168.23g.
Breakfast: Quellbrunn Plus Erdbeer, GutBio Joghurt Pur, GutBio Fruchtmus - Apfel-Erdbeer, Kaffee mit Milch. Dinner: Weißwein, Schweppes Original Bitter Lemon, Dean&David Beilagensalat, Sigara Börek, Pommes Frites. more...
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Losing 12.6 kg a Week
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limbalum's Weight History
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