Allsun's Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

81.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

1839 kcal

Fat: 20.50g | Prot: 54.16g | Carbs: 351.37g. Breakfast: Coop Pizza Mozzarella, Arla Mellanmjölk 1,5%, Felix Äppelmos, AXA Havregrynsgröt. Lunch: Mrs Chengs Yakiniku. Dinner: Pizza Marinara, Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Ahlgrens Bilar, Skåne Mejerier Mellanmjölk. more...

1989 kcal

Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Allsun's Journal, 17 Feb 20

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Allsun's Weight History