lowcarb 71 2176c
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82.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2176 kcal
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Fat: 150.31g | Prot: 170.19g | Carbs: 33.93g.
Breakfast: Philadelphia Cream Cheese Original, Ovo Frito. Lunch: Abacate, Repolho, TACO-CONTRA-FILET Contra-Filet. Dinner: Pão Low Carb, TACO-CONTRA-FILET Contra-Filet, Repolho. more...
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Gaining 4.9 kg a Week
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