Weigh In record (no journal entry) for 17 February 2020
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79 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2000 kcal
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Fat: 88.12g | Prot: 125.75g | Carbs: 168.69g.
Lunch: Oeuf, RichesMonts Raclette, Monique Ranou Jambon Supérieur sans Couenne , Sodeb'O Pizza Chèvre Lardons. Dinner: McCain Frites Just au Four, Carrefour Steak Haché 5%. more...
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Losing 0.5 kg a Week
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Valakane's Weight History
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