Onyaaa's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
1074 kcal Fat: 33.18g | Prot: 81.02g | Carbs: 112.51g.   Breakfast: Mentimun (dengan Kulit), Telur Puyuh, Kentang (Kulit, dengan Garam, Direbus), Kobe Boncabe. Lunch: Alfamart Ikan Pindang, Tahu Goreng, Lontong. Dinner: Sate Ayam, Lontong. Snacks/Other: Champ Sosis Ayam, Sate Ayam. more...
1771 kcal Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Berapa kalori ya kira” ? 
12 Aug 20 by member: iki young
Kurang lebih 300 kalori  
12 Aug 20 by member: Onyaaa
Ooh gitu, terus kalo minta id ig nya boleh gak ? 😊 
13 Aug 20 by member: iki young

     
 

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