Weigh In record (no journal entry) for 17 February 2020
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87.5 kg
Lost so far: 18.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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923 kcal
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Fat: 35.53g | Prot: 44.16g | Carbs: 113.59g.
Breakfast: Growth Supplements Creatina, Aviação Requeijão Cremoso, Piraquê Bolacha Gergilim, Leite Integral. Lunch: Vagem Cozida, Batata Inglesa Cozida, Cenouras, La Violetera Azeitonas Verdes, Subway Tomate, Alface, Maminha, Salada de Maionese, Mangas, Abacaxi, Mamão. more...
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Gaining 1.3 kg a Week
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Ana P Rocha's Weight History
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