Weigh In record (no journal entry) for 17 February 2020
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85.7 kg
Lost so far: 8.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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558 kcal
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Fat: 26.22g | Prot: 70.31g | Carbs: 6.42g.
Lunch: Alcatra Grelhada, Cristalina Palmito de Pupunha, Ovo Cozido, Seara Peito de Frango Desfiado. more...
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Gaining 4.9 kg a Week
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pati_jacob's Weight History
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