Weigh In record (no journal entry) for 17 February 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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838 kcal
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Fat: 30.81g | Prot: 55.06g | Carbs: 81.37g.
Breakfast: Cambridge Weight Plan Banana Shake, Tesco Skimmed Milk, Coffee. Lunch: Waitrose Rhubarb & Ginger Extra Fruity Preserve, Nimble Wholemeal Bread. Dinner: Corned Beef Hash. Snacks/Other: Cambridge Weight Plan Choc Mint Bites. more...
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steady weight
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Janet4445's Weight History
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