mssherkel's Journal, 17 Feb 20

arm day. elliptical level 3 speed bump 30 min 325 cals 0.99 miles

View Diet Calendar, 17 February 2020:
3790 kcal Exercise: Weight Training (moderate) - 15 minutes, elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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