Weigh In record (no journal entry) for 17 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1497 kcal
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Fat: 70.27g | Prot: 45.34g | Carbs: 181.08g.
Breakfast: Yeşil Biber, Siyah Zeytin, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Çay (Demlenmiş). Lunch: Patates Yemeği. Dinner: Haşlanmış Nohut. Snacks/Other: Muz, Portakal, Yeşil Çay, Lahana Sarması, Kakaolu Kek, Yeşil Çay. more...
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steady weight
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gamzearsln5711's Weight History
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