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zapatista
Journal
16 May 13
zapatista's Journal, 16 May 13
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Weigh In record (no journal entry) for 16 May 2013
98.6 kg
Lost so far:
5.7 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2013:
976 kcal
Fat: 34.80g | Prot: 42.80g | Carbs: 125.80g.
Breakfast:
Einstein Brothers Bagels Blueberry Muffin, Burrito Kitchend Chicken Fajita Burrito.
more...
2878 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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zapatista's Weight History
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