Weigh In record (no journal entry) for 17 February 2020
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76.4 kg
Lost so far: 19.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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556 kcal
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Fat: 45.47g | Prot: 31.73g | Carbs: 6.40g.
Lunch: Azeite de Oliva Extra-Virgem, Abacates, Rabanetes, Sadia Frango a Passarinho, Ovo Cozido. more...
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Losing 0.4 kg a Week
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Silpotter's Weight History
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