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I joined my first 5K walk today. I'm walking to fight Arthritis. The walk takes place on June 9th :)
One of my co-workers already donated $100 (out of the $250 I am aiming to reach in donations).
I'm so excited!!!
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1298 kcal
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Fat: 57.74g | Prot: 69.51g | Carbs: 125.38g.
Breakfast: McDonald's Apple Juice, McDonald's Egg McMuffin. Lunch: Pork Chop, Watermelon. Dinner: Red Tomatoes, Salsa, Blue Corn Tortilla Chips, Ground Beef, Grated Dry Cheddar or American Type Cheese, Flour Tortillas. Snacks/Other: Flavored Popcorn. more...
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3295 kcal
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Exercise:
Desk Work - 6 hours, Climbing Stairs - 2 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...
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