raudah_ahh's Journal, 18 Feb 20

Sarapanku, bismillah....

View Diet Calendar, 18 February 2020:
1356 kcal Fat: 32.54g | Prot: 63.83g | Carbs: 204.74g.   Breakfast: Chia Seed, Pepaya, Quaker Instant Oatmeal, Madu. Lunch: Pepaya, Soto Ayam, Nasi Putih. Dinner: Sambal Goreng Kentang, Ikan Kembung, Nasi Putih. more...

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