wushixueyi's Journal, 18 Feb 20

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看来最近维持在这个体重了，稳定也好。

67.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1912 kcal

Fat: 62.30g | Prot: 61.67g | Carbs: 262.02g. Breakfast: 烙饼, 煮鸡蛋, 稀饭. Lunch: 蜂蜜柠檬水, 素炒西兰花, 蛋炒饭, 达利园法式小面包. Dinner: 果汁宾汁（含酒精）, 大娘水饺素三鲜. Snacks/Other: 伊利益消风味发酵乳. more...

2599 kcal

Exercise: 骑台子 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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wushixueyi's Journal, 18 Feb 20

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wushixueyi's Weight History