Weigh In record (no journal entry) for 17 February 2020
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130.5 kg
Lost so far: 6.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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662 kcal
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Fat: 11.80g | Prot: 63.10g | Carbs: 75.00g.
Dinner: Frimesa Bisteca Suina, Quero Feijão Carioca , Prato Fino Arroz Branco. more...
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Gaining 0.2 kg a Week
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marcosadsjunior's Weight History
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