Weigh In record (no journal entry) for 18 February 2020
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95.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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797 kcal
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Fat: 29.85g | Prot: 39.73g | Carbs: 90.67g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе с Молоком. Lunch: Кофе с Молоком, Ложкарев Котлеты из Говядины, Помидоры, Рис с Овощами. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 4.2 kg a Week
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akorotkova85's Weight History
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