Weigh In record (no journal entry) for 18 February 2020
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66.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2004 kcal
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Fat: 81.91g | Prot: 72.70g | Carbs: 247.65g.
Breakfast: Peanut Butter Sandwich, Cooked Vegetables (Fat Not Added in Cooking), Ceres Choco Topping, Peanut Sauce. Lunch: Sweet and Sour Sauce, Fish Cake or Patty. Dinner: Fried Egg, Indomie Mi Goreng Jumbo. more...
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Losing 3.5 kg a Week
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Sherroah's Weight History
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