Weigh In record (no journal entry) for 18 February 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1527 kcal
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Fat: 78.84g | Prot: 69.80g | Carbs: 134.44g.
Breakfast: Sottile Gusto Gorgonzola, Mikado Ajvar Łagodny, Dobra Kaloria Burger Roślinny, Wawel Kasztanki, Tesco Kapuśniaczek , Biedronka Bułka Hot Dog Francuski. more...
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2501 kcal
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Exercise:
Grocery Shopping - 25 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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