Teddy1974's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

61.7 kg Lost so far: 4.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1065 kcal

Fat: 56.79g | Prot: 50.72g | Carbs: 91.98g. Breakfast: Jeden Tag Imkerhonig, K-Classic Kürbiskernbrot, Frau Antje Butter. Lunch: Мираторг Капуста Тушеная, Уже Готово Котлеты из Говядины Паровые. Dinner: Drive Cafe Запеканка Творожная. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Äpfel. more...

144 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.7 kg a Week

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Teddy1974's Journal, 18 Feb 20

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Teddy1974's Weight History