Esmeralde.M's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
914 kcal Fat: 56.83g | Prot: 67.12g | Carbs: 33.89g.   Breakfast: Tomatoes, Boiled Egg, Nescafe Classic. Lunch: Lettuce, Nola Ultra Creamy Mayonnaise, Steers Mustard, All Gold Tomato Sauce, Woolworths White Gouda , SPAR Red Viennas. Dinner: Chicken Salad. more...
1755 kcal Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 19 hours and 55 minutes, Sleeping - 4 hours. more...

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