Weigh In record (no journal entry) for 18 February 2020
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63.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1476 kcal
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Fat: 57.84g | Prot: 113.32g | Carbs: 120.02g.
Breakfast: Catupiry Requeijão Cremoso, Ovo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pernil Assado. Dinner: Bolo Branco (sem Cobertura Glacé), Doce de Leite, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos, Pernil Assado. Snacks/Other: Pullman Pão de Forma, Margarina, Marilan Magic Toast Peito de Peru, Ovo de Codorna. more...
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Losing 0.7 kg a Week
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isabelaeccard's Weight History
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